Foods to Add to Your Grocery List...

5 Foods That Take Years off Your Skin
RealAge's article for today is a good one to keep! Besides being good for you, these foods taste good.

Let's see...Cashew topped baked Salmon with slivers of avocado and tomato garnished with a parsley sprig. Adding a chilled Pomegranate/Green Tea to sip on make this a wonderful lunch that will not only take years off your skin, it will take the pounds off, too. Remember, just a sliver of avocado!



Salmon
Cashews
Avocado
Tomato
Pomegranate
Green Tea
Parsley